GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going.
Gu's Energy Gels delivery the ingredients you need packed in a form that’s tasty, portable, and easy-to-digest. It sounds simple, and it is for you. When you’re working out, you need easy-to-digest calories from carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress. When you're fueled-up, you feel better and perform better.
Amino Acids - May reduce mental fatigue and help decrease muscle damage during exercise
Carbohydrates - Delivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores
Caffeine - Helps enhance performance by increasing focus and concentration while training or racing *See each individual GU picture to check for caffeine content*
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