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VeloPress Zinn & the Art of Mountain Bike Maintenance, 5th Ed.
$24.95
Lennard Zinn’s expert advice makes quick work of mountain bike repair. Newcomers and experienced mechanics alike will benefit from the hundreds of illustrations, the exploded views of how components go together, and Zinn’s practical, time-saving tips. Zinn’s friendly advice and years of experience make tackling even the most daunting task fun and easy. All the latest high-tech equipment is covered in this new edition, but Zinn does not neglect older bikes. Indeed, no matter what mountain bike you may have in your garage, chances are you’ll find it—and the way to fix it—in these pages.
VeloPress The Cyclist's Training Bible, 4th Ed.
Coach Joe Friel is the one of the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This edition of the best-selling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat.
Park Tool The Big Blue Book Of Bicycle Repair - 3rd Edition
$24.95
The Park Tool Big Blue Book Of Bicycle Repair - 3rd Edition Updated with new information, techniques, photos, procedures, and components, plus a larger, easier-to-read format, Park Tool's Big Blue Book Of Bicycle Repair - 3rd Edition is a comprehensive repair manual with all the information the novice and veteran mechanic needs to perform nearly any repair from trailside fixes, to routine tune-ups, to more advanced procedures and complete overhauls (be sure to review the Table of Contents). Written by Park Tool Director of Education and longtime USA Cycling pro race mechanic, Calvin Jones, and including hundreds of photos, this must-have manual is the perfect reference and step-by-step repair guide for nearly any bike, including road, mountain, BMX, fixie and singlespeed. Park wrote the book on bicycle repair!
Ortlieb Map Case w/ Ties
$30.00
The Ortlieb Map Case is ideal for holding maps and street plans when hiking, canoeing, hang-gliding, off-roading, biking, etc. It protects your map from moisture, mud, dirt, and UV light keeping your maps readable on both sides. With the four-point attachment system the map can easily be secured to your backpack or boat. There is also a cord so that it can be carried around your neck. Comes in two sizes.
VeloPress The Cyclist's Training Bible, 4th Ed.
$24.95
Coach Joe Friel is the one of the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This edition of the best-selling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat.
Skratch Labs The Feed Zone Cookbook
$24.95
Fueling yourself correctly at home is one of the most crucial aspects of athletic performance and all-around health. Skratch Labs’ Feed Zone Cookbook has 150 easy-to-follow recipes that are designed to give endurance athletes like you just what you need. Chef Biju Thomas teamed up with physiologist Dr. Allen Lim, whose time spent working with Pro Tour teams led to many of these delicious, healthful recipes. The Feed Zone focuses on delivering the right blend of macro and micro nutrients when you need them in simple, flavorful recipes.
VeloPress Feed Zone Table
$24.95
Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.
Park Tool The Big Blue Book Of Bicycle Repair - 3rd Edition
$24.95
Updated with new information, techniques, photos, procedures, and components, plus a larger, easier-to-read format, Park Tool's Big Blue Book Of Bicycle Repair - 3rd Edition is a comprehensive repair manual with all the information the novice and veteran mechanic needs to perform nearly any repair from trailside fixes, to routine tune-ups, to more advanced procedures and complete overhauls (be sure to review the Table of Contents). Written by Park Tool Director of Education and longtime USA Cycling pro race mechanic, Calvin Jones, and including hundreds of photos, this must-have manual is the perfect reference and step-by-step repair guide for nearly any bike, including road, mountain, BMX, fixie and singlespeed. Park wrote the book on bicycle repair!
Misc Books and Media Road Bike Maintenance
$19.95
A Falcon Guide to Road Bike Maintenance by Guy Andrews Road Bike Maintenance is a practical guide to do-it-yourself preventive maintenance. Clearly illustrated throughout with step-by-step photographs. This manual is fully up to date with the latest bikes and bike technology. Spiral bound for ease of use in the workshop, this hands-on guide is an essential companion for weekend riders and serious cyclists alike.
Misc Books and Media Mountain Biking in McCall Guide Book
$12.95
Welcome to the all-new 3rd edition of Mountain Biking in McCall. Book by Steve Stuebner It’s hard to imagine a more premium place to ride than in the lush, shady forests in McCall, Cascade and New Meadows. The Payette Lakes region boasts thousands of square miles of public land that’s spiderwebbed by a vast network of singletrack and jeep roads in a wilderness-like setting. As part of your mountain bike adventure, you’ll commonly encounter postcard views of craggy granite mountains, tall-grass meadows, sparkling lakes and streams, a rainbow of wildflowers and a rich diversity of wildlife. It’s a mountain paradise. The 3rd edition of Mountain Biking in McCall features 40-plus rides—from a number of short singletrack rides to a ton of intermediate rides to full-day epic adventures for experts.
Misc Books and Media The Weiser River Trail 3rd Edition
$19.95
The Weiser River Trail 3rd Edition. Detailed directions and GPS coordinates for traveling Idaho’s longest rail trail are provided in this spiral bound guide with laminated pages. Idaho’s longest rail trail is for hikers, mountain bikers, horseback riders and winds through Idaho’s beautiful Weiser River valley for 85.7 miles from Weiser to just south of New Meadows. The guide includes topographic maps, color photographs.
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